By following a hormonal health nutrition plan, you can:
Lose weight
Improve overall digestion
Boost your mood
Gain more energy
Enhance your skin health
Improve sleep quality
No matter your stage of life, Eative is for you.
Experience results with your hormones and nutrition on the same team.
12 – 50 years
Menstrual Cycle
40 – 50+ years
Perimenopause
45-55 years
Menopause
50+ years
Postmenopause
Take control of your health
When’s the last time you started a diet and couldn’t stick with it? With Eative, we guide you every step of the way:
Get a nutrition plan tailored to your health and weight loss goals, hormonal symptoms, and stage of life
Log your symptoms daily and receive relevant tips that ensure success in reaching your goals
Receive projections on how you’ll feel in the future, depending on your current symptoms
Implement habits step by step and create a healthy lifestyle with help from our educational lessons
Our team is here for you
Built by women, for women, our team offers evidence-based recommendations, predictions, and content to help you work with your body, not against it. We take your health seriously.
Join the community, and experience balance for yourself.
All my life I have been overweight, jumping from one diet to another. Since I found Eative and started doing it for MYSELF, because I wanted to feel better, to be healthier, and to love myself more, I have lost 55lbs, and I feel better than ever in my life. I got the self-love and self-confidence I wanted.
Ashley, 34, Texas
I've been on it for 60 days, and I've lost 32 pounds! I feel amazing. I tried for several years to lose weight, and it's always gone up and down. But what I've found with this diet is that it's good food that you like to eat, and that they personalize it for what works for you.
Debbie, 53, Massachusetts
I never really knew what foods I should be eating and which ones were off limits. I was trying to feel better in my body, but didn’t know how. Eative took out the guesswork! I just stuck to my meal plan, and it became one less thing to worry about.
Rachel, 65, Rochester
Download the Eative app
It’s where the magic happens! Access your meal plan and more at any time, anywhere. With our app, your program is always at your fingertips.